Ko Te Mahere Whakatika Oranga he pūnaha hei titiro i ngā tohu auhī me ngā tohu o te tino mamae ā, mā` te mahere ake e whakaheke e whakarerekē e whakakore atu rānei i aua tohu mamae. Kei konei hoki he kōrero mō ngā whakaaro o ētahi atu inā pāngia ana koe e ngā tohu pōraru kāore koe i te tino mōhio me pēhea koe, me pēhea te tiaki i a koe anō e noho haumaru ai koe. Ko ngā whakaaturanga kōrero a te tangata e whakamahi ana i tēnei pūnaha e kī ana mā` te mahi whakareri i a rātou, kei te mahi pai mō rātou kei te piki te ora ki a rātou kei te noho ora kē atu.

He mea whanake ake tēnei pūnaha i ētahi tāngata katoa pāngia ai mō ngā tau tino nui rawa atu e te tohu mate ā-hinengaro, ā, kei te mahi kaha ki te waere atu i aua mamae me te noho tino ora. Kua noho tahi au me ētahi atu tāngata pēnei tonu ngā mate ā e whakaaro ana rātou ka taea te whakawhiti atu ki ērā atu mā`uiuitanga.

Mā te whakamahi kōpaki toru ringi, he whārangi whakawehe, me te pepa raina ringi toru, he Pouaka Taputapu Whakaora te hua, me te pūnaha mata ono titiro, whakahoki kōrero, ki te tangata e pāngia ana e ngā tohu o aua āhuatanga. Ka taea tēnei tangata te āwhina e ngā kaimahi me ngā kaitautoko hauora, kaitautokoe hiahiatia ana e rātou.

Tīmata ai te mahere mā te hanga Pouaka Taputapu Whakaora, he whakarārangi i ngā pūkenga me ngā rautakirautaki ka whakamahia e koe hei whakapiki i tō ora, ā, I ngā wā hoki e pōuri ana koe.

Ko te Ūpoko 1 he Mahere Tiaki o ia Rā. Ko te Wāhanga 1 e whakamārama ana i tō āhua ora. Ko te Wāhanga 2 ko te rārangi o ngā mea katoa ka oti i a koe ia rā e ora pai ai koe. Ko te Wāhanga 3 he rārangi mahi hei whakaaro mō taua rā.

Ko te Ūpoko 2 e titiro ana ki ngā keu. Ko te Wāhanga 1 kei te whakaatu i aua mea i aua āhuatanga mēnā pā mai ka tino auhī mai te tohumate. Ko te Wāhanga 2 ko te mahere ō ngā mea "hei mahi" mēnā ka puta ngā keu.

Ko te Ūpoko 3 ko ngā tohu tūpato tuatahi. Ko te Wāhanga 1 ko ngā tohu māheahea e whakaatu ana pea ka kaha kē atu te raruraru. Ko te Wahanga 2 ko te mahere ō ngā mea "hei mahi" mēnā ka kitea ēnei tohu tūpato tuatahi.

Ko te Ūpoko 4 e whakaatu ana i ngā tohumate kei te pā mai mēnā kua uaua ake te mate otirā kāore anō kia eke ki te mōreareatanga e taea ai e koe te whakatika i a koe anō. Ko te Wāhanga 2 he mahere ō ngā mea "hei mahi" mēnā ka puta mai ēnei tohumate.

Ko te Ūpoko 5 ko te mahere mōrearea. Kei te whakaatu i ngā tohumate e kī ana e kore e taea e koe te whakaaro take, e kore e taea e koe te tiaki me te haumaru i a koe anō. He mea kē hei whakamahi mā ō kaitautoko me ngā kaimahi hauora mōu, mō te tangata tuhi i te mahere.kaitautoko. Ko te Wāhanga 1 ko ngā whakamārama mō tō āhua ora. Ko te Wāhanga 2 e whakaatu ana i ngā tohumate kia riro mā ētahi atu koe hei manaaki. Ko te Wāhanga 3 e whakaatu ana i aua kaitiaki me ngā mahi ka mahia e ia tangata. Ko te Wāhanga 4 e whakaatu ana i ngā rongoā, inā whai take, e tau ana ki a koe me ngā mea kore tau ana, me ngā tikanga i pēnei ai. Ko te Wāhanga 5 he wāhi hei whakarite mahere kāinga, manaaki hāporitanga, manaaki nohoanga whakangā rānei, mēnā ka taea, kia kore ai koe e mau hohiperahia. Ko te Wāhanga 6 ko ngā wāhi whakaora e rata ana ki a koe me ngā wāhi kāore koe e rata atu me ngā tikanga i pēnei ai. Ko te Wāhanga 7 e whakaatu ana i ngā mahi whakaora e rata ana ki a koe me ngā mea e kore e rata ki a koe me ngā take i pēnei ai. Ko te Wāhanga 8 he āta whakamārama i ngā hiahia mō ngā kaitautoko,kaitautoko me ngā mea e kore e hiahiatia e koerātou mēnā ka taumaha ake ngā tohumate. Ko te Wāhanga 9 he whakamārama ki ngā kaitautoko ki te whakataukaitautoko āhea mutu ai te whakamahi i te mahere mōrearea.

Ko te Ūpoko 6 ko te Mahere Whaimuri Mōrearea he āpitihanga hou ki te mahere nei. He rerekē ki ērā atu wāhangaūpoko o tō Mahere Whakatika Oranga nā te mea kei te whiriwhiritia i te wā tonu e ora ake nā koe. Arā, ko te tūmanako e rua wiki i muri mai i te mōreareatanga ka pai kē atu tō āhua i te wiki tuatahi nā reira ka rerekē hoki ō mahi o ia rā. Ko te whārangi whaimuri mōrearea he pepa whakataki i a koe kit e whakamārama i tāu ake mahere whaimuri mōrearea.