|
Ko ngā tohu whakatūpato
tuatahi nō roto i te tangata, ā, tērā
pea kāore he here ki ngā āhuatanga pōkaikaha.
Ahakoa te kaha ki te whakakore i ngā tohumate,
tērā ka puta ētahi tohu mōata, tohu
matahunahuna e kī ana pea me whai whakatikanga.
Mā te tirotiro ki ngā tohu
whakatūpato tuatahi e matatau ai tātou ki
aua mea, kia wātea ai tātou ki te whakatika
i aua āhuatanga kei tino kino kē.
I te kono o raro mai, tuhia "Ngā
Tohu Whakatūpato Tuatahi". Whakaurua atu he hīti
pepa anō ki konā.. I te whārangi tuatahi
tuhia mai he rārangi whakaatu i ngā tohu tino
whakatūpato tuatahi i kitea e koe.
Ko ētahi tohu whakatūpato
tuatahi i kitea e ētahi atu pēnei nā:
- te āwangawanga
- te āmaimai
- te wareware
- te kore rongo ki ngā mea pārekareka
- te kore hia mahi
- te āhua tōtō, te āhua hīwanawana
rānei
- te karo i ngā mea hei mahi o te rārangi
tiaki o ia rā
- te kore aroha
- te karo te papare atu i ētahi
- te arotahi ki te mea kore take noa
- ngā whai whakaaro e rērere noa ana
- te rongo wehe o te tinana
- te hiki o te māeneenetanga
- te hiki o te wairua whakahē
- te hiki o te kaipaipa
- te whakarērenga o ngā hui i whakaritea
- te whakapau moni pōrangi noa nei
- te wairua manawa rere
- he tai whawhati rua te whakahaere i te tinana
- ngā mate me ngā mamae
- ngā ainenetanga
- ngā hākoko uaua
- te whakaputa werawera rawa
- te whakaaro kore take noa, whakaaro moumou wā
- te whakamahi taru kino
- te wareware i ngā wāhi heke iho i te
huarahi whānui
- te kore here i tō tatua haumaru
- te kore whakautu i tō waea
- te whakakore i te mihīni waea
- te kai horohoro
- te kore kai
- te tangitangi noa
- te mahi manawa rere noa
- te wairua koretake, wairua takarepa
- te wairua huna
- te wairua tāmi i ētahi atu (huainarātou)
- te turituri rawa
- te tere riri
- te whakarērenga, te pananga rānei
- te mate kai pia mate kai taru kino rānei
- te hiahia hao rongoā hei patu mamae
Inoi atu ki te whānau, ki ngā
hoa rānei hei whakaatu mai i ngā tohu whakatūpato
tuatahi i kite ai rātou:
Ko ngā whārangi whai ake
nei hei tuhituhi i ō whakautu ki ngā tohu
whakatūpato tuatahi. Inā kite koe i ēnei
tohu kia wawe te whakautu atu i te wā e taea ai
e koe. Mā te whakamahi i te āpitihanga me
ētahi atu momo whakatika i kitea e koe whakaritea
he mahere kia iti noa ai ngā tohu whakatūpato
tuatahi.
Hei tauira māmā te mahere
whai ake nei:
NgA Mea Kia Oti i Ahau
- whāia taku mahere tiaki o ia rā ahakoa
te hiahia rānei
- whāki atu ki tō kaitautoko/kaitohutohu
i ō rongo ka pātai atu mō oā rātou
whakaaro. Me pātai atu hoki me pēwhea te
whai i ā rātou nā tohutohu mairātourātou
- kimihia he hoa tohutohu ia rā kia ngaro atu
ngā tohu whakatūpato
- whāia he mahi arotahi ia rā kia ngaro
rā anō nga tohu whakatūpato
- kia toru ngā wā whakatā tekau meneti
i ia rā kia paheke rawa ngā tohu whakatūpato
- kia 15 meneti te tuhituhi ki taku pukapuka ia rā
kia paheke rawa ngā tohu whakatūpato
- kia 1 haora ia rā ki tētahi mahi pai
ki ahau kia paheke rawa ngā tohu whakatūpato
- tonoa atu mā ētahi atu ō mahi whakatika
whare mō tētahi rārātou
- haere ki ngā hui mahinga tekau mā rua
NgĀ mea ka mahia e au mēnā ka hiahia
au:
- toro atu i taku rata ki tētahi atu kaimahi
hauora rānei
- karapotia au e te tangata tino aroha tino tautoko
i ahau
- mahi tahi me aku mōkai kararehe
- pānuitia he pukapuka tino pai
- kanikani, waiata, whakarongo ki ngā pūoro
pai, ka whakatangitangi taonga p`uoro
- korikori
- haere ki te hī ika
- haere ki te whakarere manu aute
|
